Yin Yang Mango Pineapple Smoothie

Ingredients:

1 small mango, frozen

3/4-1 C pineapple, frozen

1 or 2 bananas, frozen

1 in. finger ginger

1-2 C kale, chard, spinach mix, packed

1-2 C water

1 Tbsp. chia seeds

Directions:

For a layered smoothie, add 1/2 or 1 whole banana to the blender with the kale mix, 1/2-1 C water, and ginger and blend until smooth.  Empty into a glass.  Rinse out blender.  Add the pineapple, mango, remaining banana, and water to the blender and blend again until smooth.  Top off glass with second layer of smoothie and chia seeds.  Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s