Yin Yang Mango Pineapple Smoothie

Ingredients:

1 small mango, frozen

3/4-1 C pineapple, frozen

1 or 2 bananas, frozen

1 in. finger ginger

1-2 C kale, chard, spinach mix, packed

1-2 C water

1 Tbsp. chia seeds

Directions:

For a layered smoothie, add 1/2 or 1 whole banana to the blender with the kale mix, 1/2-1 C water, and ginger and blend until smooth.  Empty into a glass.  Rinse out blender.  Add the pineapple, mango, remaining banana, and water to the blender and blend again until smooth.  Top off glass with second layer of smoothie and chia seeds.  Enjoy!

Green Raspberry Smoothie

Ingredients:

1 1/2 C spinach

1 Tbsp. peppermint

1/4-1/2 C diced cucumber

1 apple, cored and diced

1/2 in. finger fresh ginger

1/8 in.-1/4 in. finger fresh turmeric

1 1/2 C water

5 ice cubes

1 1/2 tsp. honey (I used raw Acacia honey because it was on sale)

1 C frozen raspberries

Directions:

For a layered smoothie, blend the spinach, peppermint, cucumber, ginger, turmeric, apple, ice cubes, and 1 C water until smooth.  Empty into a glass.  Wash out blender.  Put raspberries and remaining water into blender and blend until smooth (you may need more water, so don’t be afraid to add more if you do, so as to not burn out your blender’s motor).  Add to green layer.  Enjoy!