Chocolate Chip Banana Bread Smoothie

I haven’t been able to post for a few days because I’ve been busy working, but while I have a few extra minutes tonight, I’ll try to catch up with a few recipes that I recently created (my recipes are all created by me, unless noted otherwise) and that I’ve been excited to share!

In a strange, yet incredible way, this smoothie tastes just like banana bread batter, and much more like an indulgent treat than a breakfast smoothie 😉


2 bananas, cut into coins, frozen

1 banana, cut into coins, fresh

2 Medjool dates, pitted

1/2 avocado

1-2 C spinach, packed

1-2 Tbsp hemp protein powder (I added 4 in my first iteration of this recipe, but feel that it would have tasted better with half the amount)

1 tsp. cinnamon

3/4-1 C unsweetened hemp milk

1 Tbsp. cacao nibs

1 Tbsp. chia seeds


Add the frozen bananas, dates, avocado, spinach, cinnamon, and hemp milk to your blender and blend until smooth.  Pour half of the contents into a glass.  Add half of the fresh banana, spreading evenly over the top of the smoothie.  Sprinkle half of the chia seeds over the bananas.  Pour the remaining smoothie over the chia seeds, topping with the remaining banana, chia seeds, and cacao nibs.  Enjoy!

Creamy Basil Mint Mango Smoothie


1/2 mango, diced, frozen

1-2 bananas, diced, frozen

1/2 avocado

1 Medjool date, pitted

1-2 C Spinach

about 1/2 C (or two very large leaves) kale

4-6 basil leaves (I use Thai basil because that’s what I have in my garden)

about 1 Tbsp. fresh peppermint

1 C water for blending


Although this smoothie is fun layered, I really recommend blending everything together to fully enjoy how each of the ingredients compliment one another.  Add all ingredients to blender and blend until smooth. Enjoy!

Creamy Matcha Hemp Smoothie

This smoothie sure was a delicious, creamy way to start off my week!  Breakfast smoothies ftw!


1 frozen banana

2 Medjool dates

1-2 C spinach, packed

1/4-1/2 avocado

1-4 Tbsp. hemp protein (optional)

1 tsp. matcha green tea powder’

1/2-1 C unsweetened hemp milk


Add everything to your blend and blend until smooth.  Enjoy!