This smoothie sure was a delicious, creamy way to start off my week! Breakfast smoothies ftw! Ingredients: 1 frozen banana 2 Medjool dates 1-2 C spinach, packed 1/4-1/2 avocado 1-4 Tbsp. hemp protein (optional) 1 tsp. matcha green tea powder’ 1/2-1 C unsweetened hemp milk Directions: Add everything to your blend and blend until smooth. Continue reading “Creamy Matcha Hemp Smoothie”
Tag Archives: Matcha
Raspberry Matcha Nicecream
I kept seeing pictures of nicecream (banana ice cream) on Instagram, so I figured that I better see what all of the hype was about, and oh, my, am I glad that I did! Nicecream is a great way to have a sweet, cold treat and eat tasty fruit! It’s definitely going to become oneContinue reading “Raspberry Matcha Nicecream”
Mango Matcha Smoothie
It seems that all of my natural remedies for sinus pressure and congestion are working (see previous two blog posts), because when I woke up this morning, I had some of my taste back and even have more energy! To keep myself properly nourished while my immune system recovers, I added some extra fruit toContinue reading “Mango Matcha Smoothie”
Zingiberaceae (ginger family) Wellness Smoothie
I’m still feeling under the weather, but this zingiberaceae (ginger family, which includes ginger and turmeric, and is well known for reducing inflammation) smoothie that I put together this morning actually seems to be helping with the inflammation of my sinuses, along with the Olbas cough syrup that I picked up from Outpost yesterday [whichContinue reading “Zingiberaceae (ginger family) Wellness Smoothie”
Peppermint Plum Green Tea Smoothie
Ingredients: Handful of kale Handful of spinach 1 tsp. culinary grade matcha green tea powder (which gives nice, calm energy, and is packed with more antioxidants than normal green tea) 4 Tbsp. Hemp protein powder (I use Just Hemp Foods, which I purchase on Amazon for less than $11/container, and the containers last me aboutContinue reading “Peppermint Plum Green Tea Smoothie”
Radiantly Living 