Mango Matcha Smoothie

It seems that all of my natural remedies for sinus pressure and congestion are working (see previous two blog posts), because when I woke up this morning, I had some of my taste back and even have more energy! To keep myself properly nourished while my immune system recovers, I added some extra fruit toContinue reading “Mango Matcha Smoothie”

Peppermint Plum Green Tea Smoothie

Ingredients: Handful of kale Handful of spinach 1 tsp. culinary grade matcha green tea powder (which gives nice, calm energy, and is packed with more antioxidants than normal green tea) 4 Tbsp. Hemp protein powder (I use Just Hemp Foods, which I purchase on Amazon for less than $11/container, and the containers last me aboutContinue reading “Peppermint Plum Green Tea Smoothie”