Try this simple smoothie recipe on a hot day for a refreshing treat! Ingredients: 1 C watermelon, frozen 1-2 kiwi, peeled, cut, frozen about 1 Tbsp. fresh peppermint 1-2 C spinach, packed 1 C water for blending Directions: Add all ingredients to blender and blend until smooth. Enjoy!
It seems that all of my natural remedies for sinus pressure and congestion are working (see previous two blog posts), because when I woke up this morning, I had some of my taste back and even have more energy! To keep myself properly nourished while my immune system recovers, I added some extra fruit toContinue reading “Mango Matcha Smoothie”