Ingredients: 1/4 of a papaya, or about 3/4 C, diced, frozen 1 peach, pitted, sliced, frozen 1 pluot, pitted, sliced, frozen 1/2 mango, or about 1/2-3/4 C, diced, frozen 1-2 C spinach, packed about 1-1 1/2 C water for blending Directions: Blend the mango and papaya with about 1/2 C water until smooth. Empty halfContinue reading “Three Sweet P’s Sunrise Smoothie”
Tag Archives: Pluot
Pineapple Pluot Green Smoothie
This was a surprisingly refreshing combination! Ingredients: 1/2 C pineapple, diced, frozen 1 pluot, pitted, diced, frozen 1 frozen banana 1-2 C spinach, packed 1/4-1 tsp. matcha (I used 1/4 in this particular attempt) 1/2 C unsweetened hemp milk 1/2-1 C cold water, as needed for blending Directions: Add all ingredients to blender and blendContinue reading “Pineapple Pluot Green Smoothie”
Nilla Nana Pluot Smoothie
Ingredients: 2 bananas, frozen 2 pluots, pitted, frozen 1 C unsweetened vanilla flax milk 1-2 C kale, chard, spinach mix, packed 1 Tbsp. chia seeds Directions: For a layered smoothie, add all of the ingredients to the blender except the greens and chia seeds and blend until smooth. Empty half of the contents into aContinue reading “Nilla Nana Pluot Smoothie”
Radiantly Living 