Tonight for dinner I decided to roast chickpeas (a good source of protein and fiber) and serve them over a bed of rice, spinach, and kale, and topped with mushrooms sauteed in coconut oil (which has healthy fat). As I do with many things, I added turmeric, which is a particularly potent plant part ofContinue reading “Roasted Turmeric Curry Chickpeas, Greens, and Rice”
Category Archives: Recipe
Stone Fruit Banana Split Green Smoothie
You can make this smoothie layered or blend it all together, it tastes delicious either way. Now that warmer weather is here, stone fruits are a delicious fruit to add to your green smoothies to make them sweet, tart, and tasty treats. Did you also know that stone fruits (orfruits with “stones”/pits in them ratherContinue reading “Stone Fruit Banana Split Green Smoothie”
Peppermint Plum Green Tea Smoothie
Ingredients: Handful of kale Handful of spinach 1 tsp. culinary grade matcha green tea powder (which gives nice, calm energy, and is packed with more antioxidants than normal green tea) 4 Tbsp. Hemp protein powder (I use Just Hemp Foods, which I purchase on Amazon for less than $11/container, and the containers last me aboutContinue reading “Peppermint Plum Green Tea Smoothie”
Radiantly Living 