Kiwi Watermelon Mint Smoothie

Try this simple smoothie recipe on a hot day for a refreshing treat!

Ingredients:

1 C watermelon, frozen

1-2 kiwi, peeled, cut, frozen

about 1 Tbsp. fresh peppermint

1-2 C spinach, packed

1 C water for blending

Directions:

Add all ingredients to blender and blend until smooth.  Enjoy!

Creamy Basil Mint Mango Smoothie

Ingredients:

1/2 mango, diced, frozen

1-2 bananas, diced, frozen

1/2 avocado

1 Medjool date, pitted

1-2 C Spinach

about 1/2 C (or two very large leaves) kale

4-6 basil leaves (I use Thai basil because that’s what I have in my garden)

about 1 Tbsp. fresh peppermint

1 C water for blending

Directions:

Although this smoothie is fun layered, I really recommend blending everything together to fully enjoy how each of the ingredients compliment one another.  Add all ingredients to blender and blend until smooth. Enjoy!

Pineapple Pluot Green Smoothie

This was a surprisingly refreshing combination!

Ingredients:

1/2 C pineapple, diced, frozen

1 pluot, pitted, diced, frozen

1 frozen banana

1-2 C spinach, packed

1/4-1 tsp. matcha (I used 1/4 in this particular attempt)

1/2 C unsweetened hemp milk

1/2-1 C cold water, as needed for blending

Directions:

Add all ingredients to blender and blend until smooth.

OR

For a layered smoothie: blend water, pineapple, and pluot separately from the matcha, milk, banana, and spinach, and rinse blender between blending each layer.

Enjoy!

Nana Blackberry Smoothie

Ingredients:

2 Bananas

1/2-1 C blackberries

1-2 C spinach, packed

1-4 Tbsp. hemp protein

1 C unsweetened vanilla flax milk

Directions:

Add all of the ingredients to the blender and blend until smooth.  Top with 1 Tbsp. of chia seeds if desired.  Enjoy!

Nilla Nana Pluot Smoothie

Ingredients:

2 bananas, frozen

2 pluots, pitted, frozen

1 C unsweetened vanilla flax milk

1-2 C kale, chard, spinach mix, packed

1 Tbsp. chia seeds

Directions:

For a layered smoothie, add all of the ingredients to the blender except the greens and chia seeds and blend until smooth.  Empty half of the contents into a glass.  Add the greens to the blender and blend again until smooth.  Empty the rest of the contents into a glass and top with chia seeds.  Enjoy!

Yin Yang Mango Pineapple Smoothie

Ingredients:

1 small mango, frozen

3/4-1 C pineapple, frozen

1 or 2 bananas, frozen

1 in. finger ginger

1-2 C kale, chard, spinach mix, packed

1-2 C water

1 Tbsp. chia seeds

Directions:

For a layered smoothie, add 1/2 or 1 whole banana to the blender with the kale mix, 1/2-1 C water, and ginger and blend until smooth.  Empty into a glass.  Rinse out blender.  Add the pineapple, mango, remaining banana, and water to the blender and blend again until smooth.  Top off glass with second layer of smoothie and chia seeds.  Enjoy!

Creamy Matcha Hemp Smoothie

This smoothie sure was a delicious, creamy way to start off my week!  Breakfast smoothies ftw!

Ingredients:

1 frozen banana

2 Medjool dates

1-2 C spinach, packed

1/4-1/2 avocado

1-4 Tbsp. hemp protein (optional)

1 tsp. matcha green tea powder’

1/2-1 C unsweetened hemp milk

Directions:

Add everything to your blend and blend until smooth.  Enjoy!